Words between sessions.
Reflections on psychology, the body, and feeling alive again.
October 30, 2026
How can you tell if your partner is truly ready to support you, or if it all ends with empty promises? Using specific examples and real conversations, we’ll explore how to distinguish genuine support from empty words, assess a person’s reliability, and understand what “we’re a team” really means.
Read more →October 29, 2026
We’ve learned to create the illusion of change: endless self-reflection, meditation, exercise, and self-improvement—yet our lives remain the same. We keep living according to a plan that once worked, forgetting to ask ourselves what we really want and what brings us joy. Maybe it’s time to stop endlessly trying to fix ourselves and start truly enjoying our lives?
Read more →October 26, 2026
About how my illness made me rethink my priorities and start appreciating every bit of my energy. And about how important it is to consciously choose where we spend our time and energy, so we can stay true to ourselves and move toward what we truly want.
Read more →October 25, 2026
While my husband is putting the bed together, I’m writing this post and suddenly realize that I’ve almost forgotten how I used to do everything on my own: assemble furniture, fix things, and handle any issues that came up. It’s not that I don’t know how to do those things anymore. It’s just that one day I realized I wasn’t playing my own role. I figured out what kind of woman I wanted to be, what role I wanted to live out in my life, and I started choosing it. And the most interesting thing is that it was exactly then that men began to appear in my life—men with whom I can be exactly that kind of woman. Sometimes, to change a relationship, you first need to change your own role within it.
Read more →October 24, 2026
Several miracles have happened to me over the past few days. Dreams come true according to a certain pattern.
Read more →